Massage in Folsom: Which Type Suits the Stress Relief You Require?

Massage has always been one of the most popular stress-busters. The American Massage Therapy Association website even features various studies that reflect the therapy’s effectiveness, including researches that measured its effects to both the physical and psychological wellbeing. In an article for LIVESTRONG.COM, Lori Newell, a health promotion expert, briefly describes how massage helps relieve stress:

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El Dorado Hills Massage Therapy Can Help with Your Pregnancy Pain

As a woman’s pregnancy progresses, the baby takes up more space, often leading to a lot of pain and discomfort in the body. As such, many pregnant women seek massage therapy to relieve neck and back pain caused by weight gain and altered biomechanics during pregnancy. El Dorado Hills massage therapists can help expectant mothers adjust to their bodily changes so that their pregnancy will push through in the most comfortable way possible.

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