When we think of health, usually the first things that come to mind are images of ourselves doing sit-ups, making salads and pushing away cake. Very rarely do we focus on any other parts of our bodies than the “problem areas.” As humans, most of us tend to focus on things when they get close to becoming a problem. As much as we’d like to always be “on top of our game,” it’s just not realistic. Hopefully this article can help and keep you from beating yourself up too bad. Sometimes we just have to focus on one thing at a time and celebrate the small victories. So, lets start at the tops of our heads…with our hair. How do we keep our hair healthy? Did you know that the types of foods you eat could help your hair stay in shape?Details
As our bodies get older, the challenges of staying healthy tend to increase. We don’t heal or move as quickly and our flexibility and circulation aren’t as automatic as it used to be. On the upside of those problems, we all are a bit wiser about how to deal with the stresses of life and have had plenty of time to figure out our bodies. We know that when that when a specific pain arises, just how to arch, stretch or manipulate ourselves into being comfortable.
Not paying attention to the cues our bodies are giving us, can at times, be detrimental in the long term. Allowing stress to impose its will on our minds, will without a doubt, eventually take a physical toll. So, how should we respond in the healthiest way possible? Here are a few tips.Details
As the new season looks to be on the march, it’s time to start thinking about spring-cleaning. The dust-bunnies are ready to be chased out and the floor, once again longs to be spotless. But why stop there? Maybe when you’re done with all of the domestic obligations, how about internalizing the spring-cleaning with some time at the spa?Details
At one time, it was considered “in” to camouflage your skin with layers of concealer and make-up. Any imperfection could be easily covered and topped with a layer of heavy eye shadow, lipstick and long lashes. The heavy make-up face is a thing of the past though, with more runways and fashion magazines showcasing an all-natural look. Little to no foundation coupled with a natural lip tone and light eye make up is more the way to go this season. Since an all-natural look is more the trend, it’s more important than ever to keep your skin looking amazing. This means keeping appointments with your facial expert at your favorite Folsom spa. PopSugar.Co.Uk speaks of the newest trend this way:Details
The snow is melting, the trees are blooming and the spring months are steadily creeping up on us. The onset of spring brings flowing skirts, blossoming romances, beautiful weather and the perfect time to change up your hair. Along with all the beautiful flowers, each season hair trends change. In 2015, there are a number of new, flirty hair trends for the fashionable female. Light colors, high pony tails, flowing layers and loose, messy hair are just a few of the trends you can expect to see for the spring and summer seasons. Color is also important when considering a a trendy, seasonal cut. The latest colors can make or break your look. Be aware of your complexion when choosing a color. Fashioners.com speaks of the hair color trends this season:Details